Which is The Better Pet - Cat or Dog?
A debate-worthy and controversial question, even personality-defining… ‘Are you a cat or dog person?’. 51% of the UK’s adult population…Read More
'Pets Are Like That, I Guess, They Know How To Fix You Without Saying A Word'
How Pets Benefit Wellbeing …Read More
Why Routine Is Important for Mental Health
Although spontaneity is one of the hallmarks of mental wellbeing, it is possible to have too much of the good…Read More
Supporting Students with ASC in Higher Education
It’s World Autism Awareness Week! Pioneered by the National Autism Society, this is a week for raising awareness, breaking stereotypes,…Read More
How exploring our creativity can help us find calm
From adult colouring books to art therapy, building robots, crafting, painting and the like, creativity can be a solace for…Read More
My Secret to a Free Serotonin Boost….I bought myself the ‘Sun’
Winter has come again; days are shorter, nights are colder, mornings are darker. Mood and weather often come hand in…Read More